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132 GUIDED MEDITATION If you do it right from the beginning to the end, your journey will be smooth and easy. All you have to do next is to keep doing it repeatedly. Do it regularly, repeatedly, cons

การทำสมาธิที่ถูกต้องตั้งแต่ต้นจนจบจะทำให้การเดินทางของคุณราบรื่นและง่ายดาย คุณต้องทำสิ่งนี้อย่างต่อเนื่องและหมั่นฝึกฝนเพื่อความสำเร็จ แม้ว่าจะมีความท้าทาย ให้เข้าใจว่าคุณยังเป็นคนธรรมดาและต้องเอาใจใส่

the third is thought or conceptualization, and the fourth is wisdom, or merging this new awareness into our pool of accumulated knowledge we already have stored. “War and conflict, of course, are wro

This text explores the essential characteristics of the mind and how they influence our perceptions, thoughts, and overall mental state. The mind, unlike the physical body, is a subtle entity that can

"And what is Kamma? Kamma is action with intention. Am I always being mindful of what I am doing? Am I using my mind and listening to my mind? Am I listening to my outside voice or my inside voice? Th

Kamma refers to action with intention. It emphasizes the need for mindfulness in our actions and decisions, distinguishing between our external influences (kilesa) and our internal compassionate voice

Suzanne Jeffrey anything is wrong in the womb with the five elements, then our health will be affected. All of our habits are affected by this early process and continue to affect us throughout our l

The text highlights the essential nature of developing good habits from a young age to influence overall health and wellbeing. It discusses how the mother's habits during pregnancy can affect the chil

Suzanne Jeffrey to find the time to really look inside of yourself: Be calm and look inside. You should sleep in the sea of boon, wake up in the sea of boon, and still your mind. Make yourself calm an

This text emphasizes the need for self-reflection and continuous meditation to achieve inner calm and happiness. It highlights the teachings of the Buddha that encourage self-improvement and fostering

Here is the extracted text from the image: --- **Nurturing with a Dharma & Artikel** have more money and to be more beautiful. Meditation clarifies our mind because we can see it the way it should

บทความนี้พูดถึงความสำคัญของการทำสมาธิและการประพฤติปฏิบัติธรรมในชีวิตประจำวัน โดยชี้ให้เห็นว่า การทำสมาธิช่วยให้จิตใจชัดเจนและทำให้มีปัญญามากขึ้น นอกจากนี้ยังเน้นถึงการทำความดีและการบริจาคเพื่อสร้างควา

12. Now you just need to keep going! And this means keep going. Every day. Whenever you can: Standing up, sitting down, waiting in line, taking the commuter train into work, riding the bus, brushing y

Incorporate meditation into everyday activities to find stillness anytime. Focus on the importance of relaxing and centering your mind, using mantras like 'Samma Araham' to combat distractions. Acknow

TAMING THE MIND TO RAISE ITS QUALITY Meditation is a legacy passed down from the wisdom of the ancients. The ancients recognized the need to preserve the quality of the mind and placed more importanc

Meditation is an ancient practice aimed at preserving the mind's quality over material wealth. The ancients knew that true prosperity lies in inward focus, connecting with the center of our being. By

the Raja inquired why a person might ordain, the response he was given, was as follows. When confronted with one or all of the following four circumstances, a person usually seeks refuge in the monkho

In exploring why individuals may choose to ordain as monks, four key circumstances are highlighted: old age, illness, poverty, and social rejection. These situations often drive individuals to seek re

Alms Gathering (Pindapata) Pindapata is a Pali word literally meaning the receiving of rice in an alms bowl. Monks are forbidden to cook or prepare their own meals. Monks must wait for food to be off

Pindapata, derived from Pali, refers to the practice of monks receiving rice in their alms bowls. Monks are prohibited from cooking, relying instead on the offerings from others. This tradition unders

ourselves of desire, establish inner peace, and be able to correct all the wrongful acts in our lives. 8. You will have strength, perseverance and courage to face life's obstacles. When you are firs

This text delves into the significance of cultivating inner peace and generosity in monastic life. When ordained, monks face challenges like uncertainty in food availability, pushing them towards rema

One day in first grade, Luang Por brought his best friend to his house. His father asked him what his friend's family name was, and after his friend had left, forbade him to associate or play with tha

This narrative illustrates the importance of a good upbringing as exemplified by Luang Por’s life. His father’s strict but wise teachings shaped his character, guiding him in choosing friends and reso

Introduction of our actions having brought this suffering of disharmony into our lives and seek to address the causes that are creating and accumulating bad karma. And our accumulated karma designate

This text delves into the impact of our actions on accumulating karma and the subsequent effects on our lives and rebirth. It outlines the ten bodily conditions we face as we navigate life and the nec

children, we do not necessarily teach so much through words, but by example through our actions. But to train children, there needs to be a teacher/trainer. Let us look more closely at the example o

This text examines the influence of parenting on children's development, emphasizing that actions speak louder than words. By analyzing different approaches to feeding and teaching children, it reveal

ERVICE S had to suffer and was most adversely affected by my mood swings. I remember crying my eyes out beholding his soft skin covered with wheals following the blows that were of my doings. The abje

This narrative explores the author's struggles with mood swings and parental guilt that affected their child and marriage. Through meditation and embracing Buddhist principles, the author sought to im

1. Arahant Glossary An enlightened being who is free from defilements and no longer subjected to rebirths or has attained Nibbana. 2. Bodhisatta One who determines to be a Buddha in the future. 3. Dha

This glossary provides definitions of key terms in Buddhism, including Arahant, an enlightened being who has attained Nibbana, Bodhisatta, a future Buddha, and Dhamma, referring both to ultimate truth

10. Sotapanna Also known as the stream-enterer. The sotapanna is a partially-enlightened person, who has eradicated the first three fetters of the mind, that prevent freedom. Sotapannaship is the firs

This text provides insights into fundamental Buddhist concepts. It discusses the Sotapanna, which signifies a stream-enterer who has achieved partial enlightenment by overcoming initial mental fetters

Luang Phaw Dhammajayo (The Most Venerable Dhammajayo Bhikkhu) was born in Singburi Province, Central Thailand, on April 22, 1944. He has followed and been self-educated in Buddhism since his childhood

Luang Phaw Dhammajayo, born on April 22, 1944, in Singburi, Thailand, is a distinguished Buddhist monk and the founder of Dhammakaya Temple. After earning his Economics degree from Kasetsart Universit

Rebirth & Incarnation Monica : Is it an issue what the child was in their former life? Does it any matter to the parents if they come from terrible background in a former life? Luang Phaw: Actually, i

Monica questions the relevance of a child's past life to parents, while Luang Phaw explains that knowledge of a child's former life is often unknown. He emphasizes the importance of loving guidance an

Monastic v.s Secular Life Monica happiness and the highest satisfaction in life for us. Prince Siddharta, as an example, rejected his excess royal wealth because he foresaw that they provided limited

This text discusses the journey towards true happiness and satisfaction in life, contrasting monastic life represented by Prince Siddharta, who renounced royal wealth for enlightenment, with secular l